I offer online therapy specialising in eating disorders, body image difficulties, and related issues. I can help if thoughts about food rule your life, you’re sick of feeling out of control, or you feel like no matter how hard you try, you can’t seem to move forward/sustain change. I have personally recovered from an eating disorder and body dysmorphia so understand the importance of getting the right support to overcome your food issues, improve your body image, and live a rich, meaningful life. I can also help with other things that might be getting in the way such as anxiety, depression, trauma, OCD, stress, ADHD, and grief.

As a therapist with 20 years' experience in behaviour change and mental health services as well as specialised eating disorder training, I can support you to recover. I can help with eating disorders such as anorexia, bulimia, ARFID, binge eating disorder, orthorexia, OSFED, or food issues without a diagnosis. My service is entirely online and available to those aged 16 and over.

If you'd like to know more, please get in touch for a free 20-minute consultation. I look forward to hearing from you.