Four Famous Men On What Changed When They Had Counselling
By Ben Jefferson MBACP, Counsellor in Cumbria & Men's Counselling Service's Co-Founder
More information
- All
- Starting Therapy
- Depression
- Fatherhood
- Walk and talk therapy
- Anxiety
- Imposter Syndrome
- Relationships
- Sex
- Shame
- Stress
- Friendship
- Grief
- People Pleasing
- Retirement
- Anger
- Anger Management
- Rage
- Moving Forward
- Alcohol
- Substance Abuse
- Coping Mechanisms
- Gratitude
- Loneliness
- Burnout
- Pornography
- Habits
- Self Expression
- Alexithymia
- Emotions
- Starting Therapy
- Autism
- How Therapy Works
- Abuse
- Navigating Change
- Masculinity
- Work
- ADHD
- Data & Statistics
- Useful Resources
How Do I Stop Saying Yes To Everything? Why It’s Okay To Say No.
September 2026
What Happens in Counselling? A Guide To Your First Session
September 2026
Why Life Can Look Fine On Paper (And Still Feel Off)
September 2026
Is My Problem Serious Enough For Therapy?
August 2026
Why Do Men Wait So Long To Get Help?
August 2026
Loneliness in Men: Signs, Causes and How to Start Reconnecting
June 2026
Men's Health Week 2026: We Want Your Views
June 2026
Why Do You Feel Stuck?
June 2026
The Emotions Come Later
May 2026
Stuck in a Repetitive Conflict in Your Relationship? Saying the Unspeakable Might be the Way Out
May 2026
Men's Therapy Demystified: What Actually Happens & How It Helps
May 2026
Key Men's Mental Health Statistics: A Guide To The Data
April 2026