I am an experienced NCPS Accredited Integrative Counsellor. I I have worked in mental health, mild and acute mental illness and addictions for the past 15 years with the NHS, private and charitable organisations. I work both face to face and online. Working as an integrative counsellor allows me to draw upon various models of therapy. This enables me to create an individual and flexible therapy plan tailored to your individual need.
Are you experiencing life changes that are causing you stress, low moods and anxiety? Perhaps your job is causing mental and emotional distress.
Do you feel confused about your sexuality? or need support with your current identity or transitions?
Are you struggling with your mental health? Are you struggling with past or present trauma?
Perhaps you're using substances or alcohol to cope with life’s pressures or have developed addictive behaviours that are spiralling out of control?
Do you feel ready to talk, explore and work through your issues in a safe and confidential and non judgemental space?
I can help you address your concerns empathically without any judgement following at your own pace while building a trusting authentic therapeutic relationship.
Contemplating therapy can be daunting, choosing the right therapist is important, I can offer you a free consultation, this allows you to get a feel if I’m the right therapist for you. Should you prefer online sessions these are available using a safe and secure platform.
I am an experienced NCPS Accredited Integrative Counsellor. I I have worked in mental health, mild and acute mental illness and addictions for the past 15 years with the NHS, private and charitable organisations. I work both face to face and online. Working as an integrative counsellor allows me to draw upon various models of therapy.
Degree Counselling & Psychotherapy UEA Supervisor Certificate RCGP Child & Adolescent Mental Health ADHD Management Applied Behaviour Analysis Gestalt Therapy Trainer REBT Therapy Certification RCGP Veterans Mental Health NCFE Safeguarding & Prevent Addiction Counselling & Management Mindfulness Practitioner Bereavement, Sudden Death, Suicide Certification Addictions in clinic & community Specialist Bereavement Therapy for Homicide Services
Specialist Areas of work are:
Trauma
Addictions
Grief & Bereavement incl Homicide services
I am a specialist for Individuals bereaved by Murder
I also have a keen interest in Neurodiverse Conditions
- Mindset Coaching