I offer counselling in a warm, grounded and non-judgemental space where you can slow down and make sense of what’s going on in your life.

Many of the people I work with are young adults and men who feel pressure to “get it right” but are quietly questioning themselves. You might be navigating identity, direction, relationships, performance anxiety, or a sense of feeling out of step with others. You may find yourself asking, “Am I handling this properly?” or “Why does this feel harder than it should?”

Alongside my counselling training, I bring experience from higher education and student support, which means I understand the pressures facing people in their twenties and beyond. I also have a particular interest in supporting neurodivergent clients, including those exploring ADHD, autism, or longstanding feelings of being different or misunderstood.

I also have experience in grief and bereavement counselling and offer open-ended therapy tailored to your needs.

I offer a free 15-minute phone conversation as a non-judgemental opportunity to explore what is bringing you to therapy and to see whether working together feels right. It is a chance to build trust and ask any questions before committing to sessions.

If we begin therapy, our first session is about understanding what has brought you here and what you would like from the work. There is no pressure to go anywhere you are not ready to go. We set the pace together.

I am queer-friendly and sex positive, and welcome clients from all backgrounds.