My invitation is for you to come just as you are - whether you're feeling stuck, overwhelmed, or simply not yourself, we can explore what’s going on together, at your pace, without judgment.
I offer a down-to-earth, relational approach to therapy that’s guided by trust, honesty, and respect. My aim is to understand what matters to you and support you in a way that feels right for your life.
Sometimes, old patterns or past experiences can shape how we respond to things now, leaving us feeling frustrated, low, or alone. We don’t need to dwell in the past, but by making sense of how it shows up in the present, we can begin to move forward.
Therapy isn’t about fixing you, it’s about finding space to breathe, feel, and reconnect with your own strength and direction.
Certificate in Infant Loss, Rainbow Baby and Infertility counselling
IARTT Rewind Therapy - Qualified Practitioner
Level 4 in Rape and Sexual Abuse Counselling
CPCAB Diploma Level 4 - Therapeutic Counselling
CPCAB Diploma Level 3 - Counselling Studies
CPCAB Diploma Level 2 - Counselling Skills
Registered Member of the BACP
I offer counselling for men dealing with a range of issues, including:
Men’s counselling for trauma and PTSD
Anger management therapy for men
Anxiety counselling for men
Depression therapy for men
Grief and bereavement support
Support for men experiencing affairs and betrayal
Therapy for low self-esteem and confidence issues
Counselling for emotional abuse and toxic relationships
Support for survivors of physical and sexual abuse
Help with stress and burnout
Therapy for suicidal thoughts and feelings
Support with self-harm and emotional overwhelm
Counselling for relationship and family problems
Therapy for bullying (past or present)
Exploring past experiences that still affect you today