Trauma Specialist: Welcome to Blue Orchid Psychotherapy. My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & teen psychotherapist.

I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in; mental health hospitals (practising on both addiction and general psychiatry units) in schools, children's homes and for charities. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.

I offer an integrative approach tailored to suit you. I am skilled in providing proven strategies to aid; anxiety management, anger management, emotional regulation, self-soothing and grounding. I am experienced in supporting those affected by: Trauma & PTSD, Addiction, Neurodiversity, Generalised Anxiety Disorder, Depression, Self-Harming and Relationship Issues. I have extensive experience working with survivors of rape and/or sexual abuse. I offer face to face, online and telephone sessions.

For me, the success of any therapeutic relationship is dependant the provision of a safe, trusting, honest and empathic environment, this is what I will offer to you. Please don't hesitate to get in touch for a free 20 minute (no-obligation) introductory call to answer any questions that you might have and explore how I can support you into psychological wellness.

I offer Online, Face to Face and Telephone sessions.

I work throughout England online.

In person, I cover Stratford Upon Avon, Warwick, Evesham, Alcester and the borders of Worcestershire and Gloucestershire.

Full up to date adult and child DBS.