I am a fully qualified person-centred psychotherapist and counsellor, and I am dedicated to helping others find peace in their daily life. I specialise in helping those who suffer with anxiety, low self-esteem, and stress. I also hold a special interest in narcissistic abuse recovery.
I have over a decade's worth of experience working with mental health. I delivered CBT-based, guided self-help sessions for Mind in Furness, before joining their counselling team. I am qualified at level 7 (PgDip) to practice person-centred counselling and psychotherapy.
I have a special interest in helping individuals recover from psychologically abusive relationships and finding their personal power and self worth again. This is sometimes referred to as narcissistic abuse.
I also have considerable experience in working with other common forms of mental health difficulties including:
*Stress/ Work related stress
*Anger Issues
*Anxiety & Panic attacks
*Low self esteem/ confidence
These issues often intertwine with one another meaning sessions can cover multiple issues.