Are you feeling stuck, frustrated, or disconnected from your life? Perhaps you're experiencing low moods or anxiety, finding it hard to enjoy the things you used to? Life can feel harder than it should, so it’s ok to need some support to find your way forward.
I'm Jamie, a therapeutic counsellor specialising in men's mental health. My practice offers a safe, focused space where we can explore the challenges you're facing. I understand that traditional masculinity and societal expectations can be a barrier, so I provide a judgment-free environment to work with difficult thoughts, feelings and issues.
In addition to male-focused therapy, I specialise in working with neurodivergence, sexuality, and relationships.
I also offer couples counselling to help you and your partner strengthen your connection. You will improve communication, resolve conflicts, and build healthier patterns, whether you're hoping to build a more fulfilling relationship or navigate a peaceful separation.
I am a qualified and NCPS Accredited Registrant - MNCPS (Acc.) NCPS5466.
I was awarded a Diploma in Therapeutic Counselling and continuously enhance my practice with ongoing training and specialisms.
I practice a collaborative approach to counselling, which relies on my own experiences and exploration of men's mental health.
Mens mental health - Providing a safe and supportive space for you to explore your challenges through male-focused therapy. Acknowledging the obstacles specific to men in therapy.
Neurodivergence affirmative therapy - Welcoming you to explore your issues from within your lived experience, and express yourself in ways that reflect your true, whole self.
LGBT+ affirmative therapy - Embracing your sexual identity and gender in therapy, and acknowledging the additional stress of living in a heteronormaitve reality.
Relationship and family issues - Addressing family estrangement, abuse, and other relational difficulties free from social stigma.
Couples counselling - Helping partners strengthen their communication and resolve conflict and other relationship issues.
Unexplained distress or anxiety - Identify the root causes of your problems through free exploration of yourself and your reality. Focus on growth rather than specific goals.
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