I offer CBT/Integrated counselling service to individuals seeking support for various mental health challenges. As a fully qualified counsellor with a specialisation in depression, stress, anxiety, worry, bereavement, abuse, PTSD, trauma, anger issues, and low self-confidence, I am excited about being given the opportunity to contribute to help the well-being of those in need.
My experience in cognitive behavioural therapy (CBT) and integrated counselling equips me with a comprehensive set of tools to address the diverse needs of clients.
Having collaborated with individuals facing a range of mental health issues, I am confident in my ability to provide tailored and effective counselling; ensuring a comprehensive understanding of the client so that together, we are able to facilitate healthy and positive changes for a helpful outcome. My commitment to the client’s centred care is reflected in my ability to establish a good rapport with my clients, create safe therapeutic space and help them on their journey to mental health well-being.
I have extensive experience working with the Armed Forces for over 40 years, and Provide therapy suited to military, military veterans and there family,
I hold enhanced DBS check permitting me to work with adults and with young people, along with the appropriate indemnity insurance.
I’m a member of the British Association of Counselling and Psychotherapy (BACP). I work in accordance with their ethical framework and practice guidelines.
I am a full qualified CBT/Integrated counsellor with 14 years experience, with a specialisation in depression, stress, anxiety, worry, bereavement, abuse, PTSD, trauma, anger issues, and low self-confidence, coaching and every day life issues.
I also have extensive experience working with the Armed Forces for over 40 years, and Provide therapy suited to military, military veterans and there family,
• B.A Degree in Counselling (CBT)
• Professional Diploma in Counselling and Psychotherapy (CBT)
• Diploma in Counselling Supervision
• Mental First Aid at Work Instructor
• Member of the BACP
Specialisation in depression, stress, anxiety, worry, bereavement, abuse, PTSD, trauma, anger issues, and low self-confidence, coaching and every day life issues.