Hi.
I am a BACP registered therapist with over 25 years experience working in mental health
You may be here because something in your life feels difficult, confusing, or painful right now — and you need to find a way through. I offer a warm, non-judgemental space where you can slow down, explore what’s happening, and begin to make sense of your thoughts and feelings, looking at possible solutions and ways ahead. Together, we’ll work at your pace to help you feel more grounded, confident, and connected to yourself. Whatever brings you here, you don’t have to face it alone.
I've worked with people for many years as a mental health specialist and as an integrative therapist. I have also worked as a therapist in the NHS.
I offer telephone counselling, online counselling, and also face to face counselling.
If you're not sure and it all feels overwhelming, you can contact me through the site for a free chat with no obligation to carry on.
I help people with a wide range of issues, including:
Alcohol Concerns
Bereavement and loss
Work Related Issues
Mens Issues
Anxiety, depression and low self-esteem
Relationship problems
Fatigue, lack of motivation and loss of meaning
Life transitions and change
Mental Health problems
I have worked at Brighton Housing Trust, Macmillan and the NHS as a therapist.
I have a Masters Degree in Psychology from the University Surrey, a Diploma in Integrative Person-Centred Counselling, and over 25 years' experience in mental heath and rehabilitation.
For me, it's really important that people are able to feel completely safe, secure, and to know that therapy is a unique place where there will be no judgement - just help, support, and understanding, and exploring real world solutions that have an impact on your life and those around you.
Contact me today for a free 20-minute telephone call or zoom session, to find out more about therapy and how it feels, and to see if you want to go ahead.
BSc Psychology MSc Psychology Level 4 Diploma In Therapeutic Counselling MBACP CPCAP NHS UKAT Optoma Health My Life Counselling Perkbox Ifeel
I have worked in the NHS as a therapist and now I have my own practice. I currently work part time as a work therapist with the UK's largest EAP provider. I have also worked in private rehabilitation clinics in Brighton, helping people with alcohol and substance addictions.
Counseling for men with depression Anger management therapy Relationship counselling Relationship therapy Counselling for men Men's counsellor Men's therapist Alcohol therapy for men Substance misuse therapy Counselling for men with alcohol problems Work pressure, financial stress, or job insecurity Stress and anxiety Counselling for stress and anxiety Counselling for men with addiction Counselling for men with bereavement Loss Relationship breakdown Couples counselling Couples therapy Depression
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