Are you unhappy? I provide face-to-face counselling in Nunthorpe to help you understand why. You want things to change, but you don't know what or how. Somewhere everything went off track. You’re not fulfilled but you don’t seem to have the time for anything you want to do. Perhaps you’re lacking confidence or don’t know where you’re trying to get to. You’re trying to ignore the nagging feelings of gloom, but it’s bringing you down. I can help you to understand what is holding you back. I can help you to see things more clearly, to be the best that you can be and make the happy and satisfying life you want to have a reality. Seeking counselling is a sign of strength, that you are ready to change and want to be free from anxiety and sadness.

Before I became a counsellor I worked as a business manager for 20 years. All of this experience gives me a wider perspective on understanding how you feel because I’m a real person. A person you can tell things to without being judged. A person you can tell secrets to safe in the knowledge they’ll be kept forever and a person who wants to understand how you really feel, without you having to pretend or filter what you say.

I want to help you to feel better. I just need you to want that too. I’m waiting to meet you, so send me a message now.

I can offer different types of therapy depending on what is most appropriate for you. I provide person-centred therapy or CBT, but my preferred way of working combines both styles to provide tools to help you feel better quickly, but also address underlying issues that have led you to where you are now.