Four Famous Men On What Changed When They Had Counselling
By Ben Jefferson MBACP, Counsellor in Cumbria & Men's Counselling Service's Co-Founder
More information
- All
- Starting Therapy
- Depression
- Fatherhood
- Walk and talk therapy
- Anxiety
- Imposter Syndrome
- Relationships
- Sex
- Shame
- Stress
- Friendship
- Grief
- People Pleasing
- Retirement
- Anger
- Anger Management
- Rage
- Moving Forward
- Alcohol
- Substance Abuse
- Coping Mechanisms
- Gratitude
- Loneliness
- Burnout
- Pornography
- Habits
- Self Expression
- Alexithymia
- Emotions
- Starting Therapy
- Autism
- How Therapy Works
- Abuse
- Navigating Change
- Masculinity
- Work
- ADHD
- Data & Statistics
- Useful Resources
Loneliness in Men: Signs, Causes and How to Start Reconnecting
June 2026
Can Alcohol Cause Anxiety? What Dry January Can Reveal About Your Mental Health
January 2026
When Darkness Creeps In: Understanding Seasonal Affective Disorder
November 2025
Gratitude and the Glass-Half-Empty Lens
September 2025
Alcohol consumption and abuse in men: What’s really going on?
September 2025