Welcome, I’m Ellie, a qualified counsellor and registered member of BACP. I currently offer one-to-one online therapy for adults over the age of 18, creating a space where you can feel heard, understood, and supported. I know it’s not always easy to take the first step towards reaching out for help, and I want to assure you that therapy is a space just for you—free from judgment, full of care, and centred on what matters most to you.
I use a psychodynamic approach to help you explore the patterns and experiences, past and present, that may be shaping your life today. Together, we’ll gently bring these into awareness so you can move forward with more clarity, self-understanding, and purpose. Whether you’re feeling stuck, overwhelmed, or simply curious about yourself, I’m here to help you navigate the path ahead, one step at a time.
Therapy will begin with what feels most present and meaningful to you right now. While psychodynamic therapy often explores how the past continues to influence your current thoughts, feelings, and behaviours, the work starts in the here and now, with what feels most pressing, and gradually opens up space to understand how earlier experiences may still be shaping your inner world. This process is grounded in the idea that by understanding and empathising with how past experiences continue to affect the present, a clearer path can begin to emerge, whether that leads toward meaningful change, or toward a deeper sense of self-acceptance. The journey isn't always easy, but it can offer new ways of being and relating that feel more authentic and aligned with who you are.
Our work together is collaborative, and we’ll decide together what feels most helpful for you, whether that’s short-term support or a longer-term journey. If you’d like to learn more about how I work or explore what therapy with me might look like, I’d love to invite you to visit my website.
My journey as a therapist has taken me through many settings over the past decade, allowing me to work with people facing a wide variety of issues.
After completing my undergraduate degree in Psychology at the Aristotle University of Thessaloniki and working for several years in the mental health field, I moved to Scotland where I completed the MCouns (Master of Counselling) (Interpersonal Dialogue) at the University of Edinburgh.
Upon graduating I worked as a volunteer counsellor at a charity in Edinburgh helping people in recovery from addiction as they navigated the challenges of rebuilding their lives. Later, as a Wellbeing Advisor and Mental Health Mentor at a local university, I supported students through the pressures of higher education and personal challenges. Most recently, I worked as an outreach counsellor with adult survivors of childhood sexual abuse across Fife, offering a safe space to process deep-seated pain and complex trauma.
Throughout my career, I’ve worked with clients experiencing depression, anxiety, substance misuse, sexual assault, loss and bereavement, low self-esteem, relationship issues, and a range of other complex personal issues. I’ve found that everyone brings their own unique story, and each individual’s courage in sharing their journey is an honour to witness.
Adult Survivors of childhood sexual abuse Drug and alcohol abuse University student mental health Loss & bereavement Anxiety Depression Trauma
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